Weigh In record (no journal entry) for 26 September 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1633 kcal
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Fat: 99.40g | Prot: 74.53g | Carbs: 95.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Ore-Ida Tater Tots, Eckrich Smok-y Breakfast Sausage Links - Maple. Lunch: Kroger Crinkle Cut Fries, Fresh & Easy Beef Sliders. Dinner: Zevia Ginger Ale, Wholly Guacamole 100 Calorie Snack Pack, Tostitos 100% White Corn Bite Size Tortilla Chips, Quorn Meatless & Soy-Free Grounds. more...
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2963 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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