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Rosa Zapata G.
Journal
26 Sep 18
Rosa Zapata G.'s Journal, 26 Sep 18
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Weigh In record (no journal entry) for 26 September 2018
64 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2018:
2217 kcal
Fat: 83.05g | Prot: 73.21g | Carbs: 294.14g.
Breakfast:
Arepa.
Lunch:
Pechuga de Pollo, Puré de Papa.
Dinner:
Leche, Brownie.
Snacks/Other:
Colombina Galletas Wafer Nucita, Margarita Papas de Limon, Pizza Hawaiana.
more...
1895 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Rosa Zapata G.'s Weight History
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