Weigh In record (no journal entry) for 26 September 2018
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81.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1281 kcal
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Fat: 49.26g | Prot: 43.92g | Carbs: 159.20g.
Breakfast: Kaffee, Obstsalat, Gekochtes Ei. Lunch: Settele Eier-Spätzle. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Apfel, Mekkafood Rollies, Pepsi Pepsi Cola . more...
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Gaining 2.1 kg a Week
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Jo2408xx's Weight History
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