bako2018's Journal, 26 Sep 18

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yessss -19,5 op de helft dus🎉 nog 19,5 te gaan😊

84.5 kg Lost so far: 19.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

364 kcal

Fat: 8.20g | Prot: 18.53g | Carbs: 51.90g. Breakfast: Kellogg's All-Bran Fruit'n Fibre, AH Yoghurt Griekse Stijl 0% Vet. Lunch: Unox Tomaat Groentesoep. Snacks/Other: Haust Toast 'N Chips. more...

414 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.8 kg a Week

44 Supporters Support

Comments

Topper!

26 Sep 18 by member: TommeyLou

yeah, geweldig.

26 Sep 18 by member: claudet57

Super!!!

26 Sep 18 by member: jnathaliecc

Goed bezig!

26 Sep 18 by member: Do1987!

Mooi hoor!

26 Sep 18 by member: wvdzwart

🎉🎉🎉🎉🎉

26 Sep 18 by member: fromfattofaboulous

Geweldig gedaan op naar de andere helft.top

26 Sep 18 by member: coco 05

Dank jullie wel voor de leuke reacties ☺

26 Sep 18 by member: bako2018


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bako2018's Journal, 26 Sep 18

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