Weigh In record (no journal entry) for 26 September 2018
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62 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1689 kcal
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Fat: 113.00g | Prot: 56.68g | Carbs: 109.35g.
Breakfast: AH Biologische Volle Kwark, AH Slagroom, AH Paranoten Ongebrand, AH Hollandse Aardbeien. Lunch: AH Gemengde Gezouten Noten, AH Geschrapte Worteltjes, Boter, Euro Shopper Oude Kaas 48+, AH Stevig Spelt Brood. Dinner: Feta Kaas, No Fairytales Wortel Tortilla, Zelfgemaakte Spaghettisaus met Vlees en Groenten. Snacks/Other: Klene Gemengde Drop Suikervrij, AH Suikervrije Salmiak Drop, Plus Chocolade Extra Dark 85%, AH Biologisch Verse Slagroom. more...
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Losing 8.4 kg a Week
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Laurierdrop's Weight History
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