Looks like tomorrow is the 1st day of my newest challenge....lose 15lbs in 5 weeks. I hope I can do it. If so I'll be pretty much at my goal weight.....since I totally bombed last week. I've done great today and hope I stay motivated from here on out.
|
1841 kcal
|
Fat: 71.10g | Prot: 108.46g | Carbs: 192.71g.
Breakfast: kroger mini carmel rice cakes. Lunch: sugar free chocolate pudding, kroger low fat cottage cheease, kroger spicy garlic wing sauce, meijer boneless skinless chicken breast. Dinner: cheese pizza, Lite Caesar Salad Dressing, kroger tortilla strips, romaine lettuce, kroger pepper jack cheese, boneless skinless chicken breast. Snacks/Other: kroger ice cream sandwich, fiber one oats and chocolate. more...
|
|
1828 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 29 minutes, Walking (exercise) - 5.5/kph - 8 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
|