Weigh In record (no journal entry) for 25 September 2018
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1870 kcal
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Fat: 91.44g | Prot: 71.25g | Carbs: 195.46g.
Breakfast: Kuymak, İHE Kepekli Ekmek. Dinner: Sigara Böreği, Lahana Sarması. Snacks/Other: Sütlaç. more...
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Losing 0.3 kg a Week
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zeyneptopcu2's Weight History
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