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View Diet Calendar, 25 September 2018:
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807 kcal
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Fat: 25.41g | Prot: 40.07g | Carbs: 104.69g.
Breakfast: Body & Fit Pindapasta, Damhert Tagatesse, AH Basic Volkoren Brood. Lunch: Komkommer (met Schil), Oceansea Noorse Gerookte Zalm, AH Knäckebröd Sesam (15g). Dinner: Gekookt Ei, AH Spinazie a La Creme, HAK Appelmoes 0%, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Breyers Cookies & Cream . more...
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1758 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Jomi2009's Weight History
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