Weigh In record (no journal entry) for 25 September 2018
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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3351 kcal
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Fat: 102.86g | Prot: 211.24g | Carbs: 404.23g.
Breakfast: Keks, Banane, Kinder Riegel (21g), Essentials O3-D3-K2, Whey Protein - Schokolade, Haferflocken. Lunch: Banane, Uncle Ben's Express Mediterran, Karotten, Smacktastic, Magerquark. Dinner: Mirinda Light, Backkakao, Edeka Gratinkäse, Olivenöl, Zwiebeln, Gurke (Geschält), Eisbergsalat, Karotten, Tomaten. Snacks/Other: REWE Erdbeermarmelade, Weizenbrötchen, Farmer Nuss-Frucht-Mix, Ehrmann High Protein Vanilla Pudding, Protami Premium Protein Eis Chocolate Chip. more...
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Gaining 1.8 kg a Week
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anni_144's Weight History
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