cheetahfanatic's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012
58.9 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:
2343 kcal Fat: 110.84g | Prot: 89.22g | Carbs: 255.51g.   Breakfast: Trix Swirls, Organic Rice Milk. Lunch: Red Beans & Rice, Biscuits, Mild Chicken Breast, Mild Chicken Wing. Dinner: Smoked Honey Ham, San Juan Island Nine Grain Bread. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Movie Theater Popcorn (Small), Cookie. more...
2258 kcal Exercise: Standing - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 5 hours and 45 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 5.1 kg a Week

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cheetahfanatic's Weight History


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