Weigh In record (no journal entry) for 25 September 2018
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96.9 kg
Lost so far: 75.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1163 kcal
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Fat: 56.89g | Prot: 19.47g | Carbs: 143.45g.
Breakfast: Knusperone Premium Müsli Früchte & Nüsse, Mitakos Joghurt nach Griechischer Art Honig. Lunch: Gut & Günstig Farmer Salat, Gemischter Salat. Snacks/Other: Schlagsahne (Geschlagen), Eiskugel, Butter, Gut & Günstig Milchbrötchen, Gut & Günstig Erdbeer Konfitüre Extra (25g). more...
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Losing 0.4 kg a Week
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Khaleesi33's Weight History
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