Weigh In record (no journal entry) for 25 September 2018
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1594 kcal
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Fat: 77.37g | Prot: 40.43g | Carbs: 189.50g.
Breakfast: Lipton Thé Citron, La Laitière Yaourt Vanille. Lunch: Avocat, Auchan Bûche de Chèvre Sainte Maure, Aubergines Cuites, Idée Végétale Steak Végétal, Nectarines. Dinner: Lipton Infusion Maroc, Kaki. Snacks/Other: HEMA Stroopwafels. more...
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Losing 1.4 kg a Week
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