Weigh In record (no journal entry) for 25 September 2018
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1377 kcal
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Fat: 92.92g | Prot: 64.81g | Carbs: 75.27g.
Breakfast: Bjorg Jus de Carotte Bio, Sirop d'Erable à 100%, Pancake Banane, Amandes. Lunch: Lidl Pavé de Saumon, Huile d'Olive, Salade Verte, Pomme de Terre Rôtie. Dinner: Soupe aux Choux, Auchan Jambon Serrano Espagnol, Oeuf Brouillé. Snacks/Other: Leader Price Chocolat Noir 85%, Tomates Cerises, Amandes. more...
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1954 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Elliptical - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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bluecrumble's Weight History
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