Weigh In record (no journal entry) for 24 September 2018
|
60.8 kg
Lost so far: 53.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
735 kcal
|
Fat: 40.85g | Prot: 52.28g | Carbs: 39.99g.
Lunch: Pimentão Verde, Alface, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Purê de batata doce. Dinner: Luchtemberg Bacon, Tirol Creme de Leite UHT Leve, Cookies de amendoim e cacau. Snacks/Other: Guimarães Farinha de Amendoim, Tirol Creme de Leite UHT Leve. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|