Weigh In record (no journal entry) for 24 September 2018
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75.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1314 kcal
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Fat: 54.07g | Prot: 128.06g | Carbs: 76.27g.
Breakfast: Café Regular, San Rafael Pechuga de Pavo, Lala Queso Panela, Tortilla Integral. Lunch: Puré de Papa, Pechuga de Pollo Asado a la Parrilla o al Horno, Andatti Café Americano, Racimos de Brócoli, Doña Tota Rajas Con Queso y Elote. Dinner: Tortillas de Maíz, Carne Asada. Snacks/Other: Ferrero Chocolate. more...
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Losing 0.4 kg a Week
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danideavila17's Weight History
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