Weigh In record (no journal entry) for 24 September 2018
|
95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1936 kcal
|
Fat: 81.93g | Prot: 126.81g | Carbs: 159.73g.
Breakfast: Tomaten, Kaas, AH Spelt Crackers. Lunch: Arla Yoghurt Ijslandse Stijl, Omelet of Roerei, Jumbo Oerbrood Dubbel Donker, Notenboer Studentenhaver. Snacks/Other: Body & Fit Magnificent, Body & Fit Whey Perfection. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stormbirds's Weight History
|