Edgar2918's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
71 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1093 kcal Fat: 25.77g | Prot: 75.97g | Carbs: 145.04g.   Breakfast: Licuado Mamá ines. Lunch: Picadillo, Tortilla de Maíz, Frijoles Refritos, Pechuga de Pollo a la Plancha. Snacks/Other: Pepino (Pelado), Jícama, Manzana. more...
2438 kcal Exercise: Gym - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Edgar2918's Weight History


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