Weigh In record (no journal entry) for 24 September 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1093 kcal
|
Fat: 25.77g | Prot: 75.97g | Carbs: 145.04g.
Breakfast: Licuado Mamá ines. Lunch: Picadillo, Tortilla de Maíz, Frijoles Refritos, Pechuga de Pollo a la Plancha. Snacks/Other: Pepino (Pelado), Jícama, Manzana. more...
|
|
2438 kcal
|
Exercise:
Gym - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edgar2918's Weight History
|