Weigh In record (no journal entry) for 24 September 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1716 kcal
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Fat: 114.13g | Prot: 69.67g | Carbs: 101.36g.
Breakfast: Euro Shopper Oude Kaas 48+, Leev Haver Crackers, AH Paranoten Ongebrand, Boter, AH Biologische Volle Kwark, AH Hollandse Aardbeien. Lunch: AH Gemengde Gezouten Noten. Dinner: Slagroom, Courgettesoep, AH Caramel Zeezout Soesjes, Dalla Costa Spaghetti Spelt Volkoren, Komkommer (met Schil), AH Biologische Spekreepjes, Ei, Parmezaanse Kaas. Snacks/Other: AH Suikervrije Salmiak Drop. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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