Weigh In record (no journal entry) for 24 September 2018
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1025 kcal
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Fat: 42.33g | Prot: 41.55g | Carbs: 135.10g.
Lunch: Lipton Infusion Maroc, Auchan Bûche de Chèvre Sainte Maure, Nectarines, Melon, Champignons, Tomates. Dinner: Lipton Infusion Maroc, Oeuf, La Laitière Yaourt Vanille, Kaki, Avocat, Melon. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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