Weigh In record (no journal entry) for 24 September 2018
|
60.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
641 kcal
|
Fat: 20.93g | Prot: 43.53g | Carbs: 67.92g.
Breakfast: Copos de Avena, Café con Leche Descremada, sacarina, Galleta. Lunch: Tofu, Ciclamato y Sacarina, Café con Leche Descremada, Paella. Snacks/Other: Tomate Verde. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|