Weigh In record (no journal entry) for 24 September 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1723 kcal
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Fat: 87.27g | Prot: 112.18g | Carbs: 123.20g.
Breakfast: 鹽酥雞. Dinner: 牛小排, 紅豆薏米湯, 7-11 筊白筍, 五花肉, 意大利麵, 蛤蜊/蜆, 骨頭湯, 煮熟的竹筍（烹飪中加油）. more...
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Gaining 2.1 kg a Week
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