Weigh In record (no journal entry) for 24 September 2018
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103.6 kg
Lost so far: 12.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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347 kcal
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Fat: 17.89g | Prot: 20.18g | Carbs: 27.91g.
Lunch: Салат из Капусты, Омлет или Яичница с Овощами. Dinner: Петелинка Окорочок с Кожей, Макфа Спагетти Отварные. Snacks/Other: Морс Брусничный, Салат из Капусты. more...
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Gaining 5.6 kg a Week
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