Weigh In record (no journal entry) for 23 September 2018
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83 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2957 kcal
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Fat: 107.26g | Prot: 55.91g | Carbs: 440.32g.
Breakfast: Café con Leche, Café, Rebanadas de Jamón, Arepa con Queso. Lunch: Plátano Frito, Pepsi Pepsi, Plátano Frito, Arroz Blanco, Frijoles Cocidos. Snacks/Other: Pirulin Pirulin. more...
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Losing 0.1 kg a Week
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