Weigh In record (no journal entry) for 27 August 2012
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 62.93g | Prot: 70.19g | Carbs: 114.61g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), All Bran Flakes. Lunch: Light Italian Salad Dressing, Mixed Salad Greens, Cucumber (with Peel), Mushrooms, Tomatoes. Dinner: GREEN BEANS, BROCCOLI, PUMPKIN, MEAT. Snacks/Other: LINDT, Nonfat Plain Yoghurt. more...
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Gaining 3.5 kg a Week
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nikki1310's Weight History
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