Weigh In record (no journal entry) for 23 September 2018
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79.9 kg
Lost so far: 14.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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409 kcal
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Fat: 15.34g | Prot: 16.42g | Carbs: 51.78g.
Breakfast: Лукум, Помидоры, Омлет или Яичница с Сыром. Lunch: Куриный Суп Лапша. Snacks/Other: Лукум. more...
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Losing 2.8 kg a Week
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bonitairina's Weight History
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