Weigh In record (no journal entry) for 23 September 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1736 kcal
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Fat: 98.99g | Prot: 75.38g | Carbs: 125.77g.
Breakfast: Quiche met Vlees of Vis. Lunch: Leev Haver Crackers, Euro Shopper Oude Kaas 48+, Boter, Smaakt Granola Granen Noten, AH Turkse Yoghurt, Aardbeien. Dinner: Olijfolie, Bosui of Lenteui, Tomaten, Rode Paprika, Uien, Zalm, AH Mozzarella, Bloemkool. Snacks/Other: AH Suikervrije Salmiak Drop, Plus Chocolade Extra Dark 85%. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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