Weigh In record (no journal entry) for 23 September 2018
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51.1 kg
Lost so far: 23.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1887 kcal
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Fat: 97.27g | Prot: 126.41g | Carbs: 130.17g.
Breakfast: Простоквашино Молоко 2,5%, Несладкая Галета. Lunch: Картофель, Куриное Филе, Кокосовое Масло, Словяночка Молоко 2,5%, Сыр Чеддер. Dinner: Куриное Филе, Чумак Томатная Паста 25%. Snacks/Other: Мёд, Виноград, Грецкие Орехи, Творог 5%, Яичный Белок, Кукурузный Крахмал, Сметана. more...
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Losing 1.8 kg a Week
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natishka_tk's Weight History
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