Weigh In record (no journal entry) for 17 May 2010
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50.8 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 30.70g | Prot: 71.26g | Carbs: 224.60g.
Breakfast: Go Lean, Milk (2% Lowfat with Added Vitamin A), Orange Juice, veggie cream cheese, raisin bagel. Lunch: fresh & easy ceasar dressing, lettuce, white rice. Dinner: Flame Broiler Rib Plate. Snacks/Other: kashi go lean, banana. more...
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Gaining 0.6 kg a Week
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flashfireopal's Weight History
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