Weigh In record (no journal entry) for 22 September 2018
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1013 kcal
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Fat: 27.69g | Prot: 54.45g | Carbs: 131.56g.
Breakfast: Café Espresso, Man Fong Pan Chino. Lunch: Paella, Café Espresso. more...
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Gaining 0.1 kg a Week
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Oyamakai's Weight History
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