Weigh In record (no journal entry) for 22 September 2018
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128.4 kg
Lost so far: 2.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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520 kcal
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Fat: 13.00g | Prot: 52.00g | Carbs: 54.00g.
Breakfast: Weight Watchers Garden Veggie Omelette, Kemps 1% Lowfat Milk. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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