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3 Butterflies
Journal
26 Aug 12
3 Butterflies's Journal, 26 Aug 12
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Weigh In record (no journal entry) for 26 August 2012
45.1 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 August 2012:
258 kcal
Fat: 17.13g | Prot: 21.32g | Carbs: 17.73g.
Breakfast:
Raspberries, Bacon, Theresa.
Lunch:
White Roasted Sesame Seeds, Stevia.
Snacks/Other:
jasmine green tea, Unsalted Peanuts, Raspberries.
more...
1257 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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3 Butterflies's Weight History
View Complete History