I didn't weigh all weekend and this morning when I did weigh, I was down 1.2 lbs...yay!! Going to the Michael Buble concert tonight at the Fox in Atlanta. My friends and I are going to ger drinks and dinner before but I will stick as close as I can to SBD.
Food: B - Fiberone w/ FF soy milk L - Salad with feta chz, tomatoes, and light raspberry/walnut vin. D - No telling - eating out with friends.
Workout - 30 mins on treadmill (1.5 incline at 3.5mph) 10 mins weight training
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87.5 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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