Weigh In record (no journal entry) for 22 September 2018
|
65 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
230 kcal
|
Fat: 7.24g | Prot: 25.66g | Carbs: 14.29g.
Breakfast: Творожная Запеканка, Кофе. Lunch: Куриные Котлеты на Пару. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gtimofijchuk's Weight History
|