體重沒變,可是體型很明顯不太一樣,肚子有小多了,不明白這樣是瘦什麼,明明體重這兩天沒變
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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184 kcal
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Fat: 8.19g | Prot: 23.83g | Carbs: 1.80g.
Lunch: 蛋白, 蛋白, 水煮蛋. Snacks/Other: 蛋白. more...
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steady weight
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