Weigh In record (no journal entry) for 21 September 2018
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96.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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888 kcal
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Fat: 28.27g | Prot: 72.89g | Carbs: 80.43g.
Breakfast: Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo a la Plancha. more...
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Losing 1.9 kg a Week
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AxelLozano's Weight History
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