Weigh In record (no journal entry) for 21 September 2018
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75.1 kg
Lost so far: 16.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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260 kcal
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Fat: 6.31g | Prot: 15.63g | Carbs: 34.10g.
Breakfast: Шаурма с Курицей. more...
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Losing 3.5 kg a Week
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belarus101's Weight History
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