Weigh In record (no journal entry) for 28 August 2017
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103.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 69.83g | Prot: 60.70g | Carbs: 45.51g.
Breakfast: Repollo, Agua, Colun Crema para Batir, Café, Frutexsa Nuez Mariposa, San Jorge Salame Ahumado. Lunch: Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pepino (Pelado), Carne Mechada. Dinner: Mayonesa, Lechuga, Té (Infusión), Tomate Relleno. more...
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2733 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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SolracarloS's Weight History
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