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"nasgor tiwul" utk mkn mlm. efek kangen nasgor yg asli
View Diet Calendar, 21 September 2018:
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864 kcal
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Fat: 38.58g | Prot: 61.11g | Carbs: 75.60g.
Breakfast: Ikan Asin, Tempe, Nasi Tiwul, Susu Kedelai. Lunch: Cabai Merah atau Rawit, Santan, Nasi Tiwul, Tempe. Dinner: Belimbing, Telur Dadar, Dada Ayam, Nasi Tiwul. more...
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 Comments
Tiwul m nasput sma y jumlah kalorinya.. Cmiiw
21 Sep 18 by member: D3N P03712Y
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Lebih rendah kak, per 100gr cm 148,klo nasi pth 200lbh.itu ak bkin cm sktr 50grm tp tmbh telur,dada ayam, sm telur. Lumyan kenyang bgt.
21 Sep 18 by member: luthfiana lutfie
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21 Sep 18 by member: gatiya
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Gatiya enak lo rasanya, cb sj
21 Sep 18 by member: luthfiana lutfie
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luthfiana lutfie's Weight History
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