Weigh In record (no journal entry) for 21 September 2018
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83.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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75 kcal
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Fat: 1.25g | Prot: 2.50g | Carbs: 13.50g.
Breakfast: President's Choice Quick Oats. more...
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Losing 2.8 kg a Week
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OMAD_challenge's Weight History
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