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yeniden bismillah... bu kez olacak
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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449 kcal
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Fat: 17.09g | Prot: 22.83g | Carbs: 50.40g.
Breakfast: Herbalife Çikolatalı Shake. Snacks/Other: Ülker Bravo, Kuru Hurma, Çay (Demlenmiş). more...
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Gaining 0.4 kg a Week
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Ftmyvzdgr's Weight History
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