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heerlijk fris ontbijt met toch een klein beetje chocolade
View Diet Calendar, 21 September 2018:
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1456 kcal
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Fat: 62.94g | Prot: 78.60g | Carbs: 137.58g.
Breakfast: Milka Melkchocolade, Aardbeien, Alpro Soya Mild & Creamy Limoen-Citroen. Lunch: Iglo Brocoli Sauce Crème, Geroosterde of Gebakken Kipfilet, Gebakken Aardappelen, Knorr Kervelsoep met Balletjes. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Sultana Spelt Quinoa Cranberry. more...
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2112 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Sharon schenck's Weight History
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