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3 Butterflies
Journal
25 Aug 12
3 Butterflies's Journal, 25 Aug 12
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Weigh In record (no journal entry) for 25 August 2012
45.3 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 August 2012:
961 kcal
Fat: 69.54g | Prot: 58.52g | Carbs: 43.10g.
Breakfast:
Raspberries.
Lunch:
Chicken, Unsalted Peanuts.
Dinner:
Mozzarella Cheese, Ken's Ranch, Baby Spinach.
Snacks/Other:
Tequila, White Roasted Sesame Seeds, Peanuts Unsalted, Stevia, Theresa.
more...
1230 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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3 Butterflies's Weight History
View Complete History