Weigh In record (no journal entry) for 20 September 2018
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57.2 kg
Lost so far: 4.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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752 kcal
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Fat: 22.23g | Prot: 51.36g | Carbs: 89.06g.
Breakfast: Honeycrisp Apples. Lunch: Smart Ones Turkey with Mashed Potatoes. Dinner: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Nice! Pistachios in Shell with Sea Salt, Dannon Light & Fit Greek Yogurt - Blueberry. more...
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Losing 1.6 kg a Week
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Jennifer Woodruff's Weight History
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