Weigh In record (no journal entry) for 20 September 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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529 kcal
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Fat: 30.76g | Prot: 33.08g | Carbs: 35.29g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Walmart Queijo Mussarela, Brócolis, Omelete. Dinner: Almeirão, Rúcula, Omelete. Snacks/Other: Cappuccino, Ovo Cozido, Turma da Mônica Maçã. more...
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Losing 0.7 kg a Week
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helencruzloira's Weight History
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