Weigh In record (no journal entry) for 16 May 2010
|
93.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 53.42g | Prot: 45.07g | Carbs: 278.78g.
Breakfast: ritz crackers, colby cheese, 1% milk. Lunch: cheddar cheese, Cola Soft Drink, strawberries, cole slaw, butter, whitewheat. Dinner: salad, prego heart smart, spaghetti. Snacks/Other: banana. more...
|
|
2541 kcal
|
Exercise:
Housework - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giraffee1's Weight History
|