Weigh In record (no journal entry) for 20 September 2018
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74.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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513 kcal
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Fat: 25.80g | Prot: 25.41g | Carbs: 46.87g.
Breakfast: Leidingwater, AH Mix van Noten en Gesuikerde Cranberry, Lindahls Kvarg Vanillesmaak. Lunch: Leidingwater, Galia Meloen. more...
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Losing 0.0 kg a Week
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Vonnepon's Weight History
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