Weigh In record (no journal entry) for 20 September 2018
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1051 kcal
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Fat: 34.52g | Prot: 72.25g | Carbs: 107.10g.
Breakfast: Chancho, Hallulla, Soprole Yoghurt Batido Vainilla. Lunch: San Jorge Vienesas Pollo, Atún en Agua (Enlatado), Arroz Blanco, Apio. more...
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Losing 21 kg a Week
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