Weigh In record (no journal entry) for 20 September 2018
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127.5 kg
Lost so far: 3.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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460 kcal
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Fat: 13.00g | Prot: 26.00g | Carbs: 55.00g.
Breakfast: Kemps 1% Lowfat Milk. Lunch: El Monterey Egg, Ham, & Cheese Burrito. more...
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Gaining 9.5 kg a Week
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BAR.....'s Weight History
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