Weigh In record (no journal entry) for 20 September 2018
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119 kg
Lost so far: 14.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1586 kcal
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Fat: 70.94g | Prot: 89.26g | Carbs: 152.78g.
Breakfast: Le Phare du Cap Bon Harissa, Pizza Maison, Nutella B-Ready. Dinner: Datte, Escalope de Veau, Candia Lait Fermenté Elben, Huile d'Olive, Carrefour Feuilles de Brick, Vinaigrette, Maïs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Moelleux à la Pomme, Avocat, Artichaut Cuit (à Partir de Frais), Chorba. more...
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Losing 0.9 kg a Week
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