Weigh In record (no journal entry) for 20 September 2018
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1893 kcal
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Fat: 64.72g | Prot: 63.20g | Carbs: 225.67g.
Breakfast: Tartine Beurrée, Béghin Say Sucre de Canne, Cora Yaourt Nature, Joker Jus d'orange, Thé Vert, Miel, Sucre. Lunch: Courgette Farcie, Tomate Farcie. Dinner: Leffe Nectar, Affligem Bière Blonde, Poivrons Jaunes Doux, Omelette aux Pommes de Terre. Snacks/Other: Marque Repère Mini Pâté en Croûte, Belin Chipster, Nectarines, Pago ACE, Lindt Chocolat Noir Pistache Pointe de Sel, Baguette, Baguette. more...
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1802 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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Eilanemf's Weight History
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